

It doesn’t get any easier… You just get faster.
-Greg LeMond
Michelle Blevins
Affiliate Operations Manager | Captain CrossFit Partner |
CrossFit Level 2 Trainer | CrossFit Strongman | CrossFit Judge | NPC/INBA Competitor


Wait - was this for time?
David Franz
CrossFit Level 1 Trainer | Captain CrossFit Partner


Just go. Getting out the door is always the hardest part.
Sam Shapiro
CrossFit Level 2 Trainer | CrossFit Strongman

This former gymnast will get you in the best shape of your life!
Michelle Fain
CrossFit Level 2 Trainer | SFG 1 Kettlebell Certification

Regardless of what the problem is, the answer is squat.
-Greg Glassman
Scott Blevins
CrossFit Level 2 Trainer


I am fairly certain that given a cape and a nice tiara, I could save the world.
-Leigh Standley
Shyloe Franz
CrossFit Level 1 Trainer | CrossFit Kids


Gotta keep runnin' cause a winner don't quit on herself.
-Beyoncé
Courtney Osterfelt
CrossFit Level 1 Trainer

The only athlete you have to beat is the one you were yesterday.
Mark Speigel
CrossFit Level 1 Trainer


Just go. Getting out the door is always the hardest part.
Sam Shapiro
CrossFit Level 1 Trainer | CrossFit Strongman

Megan Johnson
Whatever you do, do it well. Do it so well that when people see you do it they will want to come back and see you do it again and they will want to bring others and show them how well you do what you do.
-Walt Disney
CrossFit Level 2 Trainer | CrossFit Gymnastics | CrossFit Kids | CrossFit Judge | CrossFit Scaling | CrossFit Anatomy


Just plop those taters over.
Cooper Carr
CrossFit Level 1 Trainer


Control the things you can control – and ignore everything else.
Peter Jump
CrossFit Level 1 Trainer

To see another athlete achieve a goal and understand a skill is invigorating.
Kyleen Wolfson
CrossFit Level 1 Trainer

Weakness of attitude becomes weakness of character.
​
-Albert Einstein
Stephanie Turbyfill
CrossFit Level 1 Trainer
