420 6th Street, Prescott, AZ 86301

(928) 778-9789

© 2018 By Captain CrossFit

December 5, 2017

Helen
3rds
400m run
21kb swing 54/35
12 pull-ups 

December 2, 2017

I have thought a lot about positivity and the contagiousness of complaints. Recently, I have made a personal commitment to myself (that is now totaly out there for all of you to see) to maximize positivity and minimize negativity in my life: in my actions, words, thoug...

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